Therapeutic Yoga: Tech Neck, Back Pain, Wrist and Shoulder discomfort? This is for you!
Breakdown Your Yoga Asanas
So your yoga doesn’t break you down! Learn how to protect your body in common yoga postures, alleviate “Tech Neck”, discover common yet easy to change mis-alignment positions, take care of your hands + feet, and get rid of any back pain!
Led by WPY’s therapeutic yoga lead Ashley Anderson, E-RYT, Massage Therapist, Holistic Health Practitioner.
Date: Saturday Aug 12th
Cost: $35 in Advance, $40 day of