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White Peacock Yoga Sunday Bhakti Brunch… come for connection and leave with good vibes that last all week long!

 

Who doesn’t love brunch? This late morning enjoyment is synonymous with mimosas and buffets, but it’s also about connecting with friends and starting the week off with a celebratory (and indulgent) positive note. We’ve got a little brunch of our own at White Peacock Yoga studio in Encinitas. However, instead of noshing on omelets, you’ll be filling up on yoga and music during our Sunday Bhakti Brunch led by White Peacock Yoga Studio Owner, Audrey Sarquilla.

 

Bhakti yoga is the yoga of devotion. What better way to support your body and spirit than to devote 1.5 hours of high vibrations within a nurturing community? Expect the unexpected when you step into our North County yoga studio for our Bhakti Brunch. It’s more than a yoga class — you will receive inspiration and wellness tools you can take into your week:

 

For the body

This all-levels yoga class stretches and strengthens the body with a mindful sequence of yoga poses based on the theme set for that week’s brunch.

 

For the mind

Your body is powerful and so is your mind. At Bhakti Brunch, we set affirmations in class to help you move into the week with intention and clarity. Creating and maintaining an optimistic intention and view on life is one of the most important steps on the path to finding true bliss.

 

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For the voice

There is music at our Bhakti Brunch. We might flow to the beats of a DJ or drums, or feel the rhythm of a harmonium or guitar. Above all, there is always chanting. Chanting mantras is a powerful way to connect your soul to the gift of your voice. Your sacred instrument yearns to be heard. This is a safe space to play around with your vocal chords; we welcome all tones and volumes.

 

For the heart

On your mat and next to your neighbors, your heart will be nourished by the energy filling our White Peacock Village during Bhakti Brunch.

 

Yoga, music and community are the ingredients we use to create a delicious brunch that will leave you full of love (and without all the carbs).