Audrey

About Audrey

I am an incurable optimist! My goal is to inspire others to share their unique talents + gifts so that they live life filled with passion + purpose. As the founder of White Peacock Yoga School + Studio, I share the traditions of yoga practices in a relevant, modern way. I create and lead multiple certification programs globally and locally for yoga teachers, coaches and holistic health practitioners.

Summer Solstice Shakti Celebration

Save the Date for Sister Gathering on June 24th, 2017  Our sister circle is calling for you to share your light and presence.  This community event in honor of sisterhood opens the door to bring women together and share words of inspiration and healing. Remembering that everything that is arising in our lives is exactly as it needs to be and we are not alone on this journey. Being seen by other women is an opportunity to feel empowered and supported, so that our dreams and wounds around the feminine can heal and be transformed. Take the time for yourself to [...]

By |2017-06-19T12:42:13+00:00June 17th, 2017|Categories: Blog|Tags: , , |0 Comments

Sacred Play & Ayurvedic Retreat in Goa, India this October!

There is this place in India, Samata Goa, where food is medicine and the surrounding divine creativity brings alive the dance between Shiva + Shakti, the sacred dance of masculine and feminine. This place calls to every yogi and lover of pilgrimage. Join White Peacock owners Audrey Sarquilla and Chris Sarquilla on a life-altering adventure! The Sacred India Motherland Tour is an unforgettable voyage into Goa, where golden beaches of India gather passionate seekers from around the world. (Please note: the first week of the Sacred India Motherland Tour in Rishikesh is sold out, further registration is only available in Goa for the 2nd week October 7-14th, 2017) [...]

Enlighten June 9th

ENLIGHTEN ENLIVEN YOUR SOUL WITH DIVINE LIGHT. Join us for an enlightening, cosmic journey of Reiki healing, energy meditation + alchemic sound vibrations to enliven your glorious soul. “Today + everyday let us celebrate the light!” JUNE 9TH AT 7:15PM AT WHITE PEACOCK YOGA Energy Exchange $30* Book your spot HERE * % of proceeds will be donated to my favorite SEVA Program.   EVENING GUIDED BY BELINDA PEARL ASSISTED BY INSPIRED HEALERS Belinda shares her 20+ years of mystical gifts of intuitive spiritual alchemy + channeled soul guidance to create a sacred realm for healing + transformation.

By |2017-05-15T13:24:34+00:00May 15th, 2017|Categories: Events|0 Comments

Modern Mindfulness June 17th

Modern Mindfulness Join Julia Sparkman, M.A., E-RYT for an evening dedicated to Modern Mindfulness - the practice of being mindful in our overly-connected, disconnected world.   The practice begins with 'dropping in' - a grounded yoga practice and intuitive meditation. Then, Julia guides you through a series of questions that help you uncover your highest Self. To conclude, you'll have space to set three mindful intentions: one for your mind, one for your body, and one for your soul.  As always, there will be dedicated time for sharing and connection. Presale $25, Day of $30 Sign Up HERE  

By |2017-05-15T13:23:21+00:00May 15th, 2017|Categories: Events|0 Comments

Reiki Nights 2017

  REIKI NIGHTS EXPERIENCE A BLISS BLEND OF REIKI, YOGA + SOUND HEALING 2017 Dates: May 25, June 29, July 27, Aug 31 LAST THURSDAY OF EVERY MONTH  7:15 PM @ WHITE PEACOCK YOGA Enjoy the gift of sacred Reiki healing divinely blended with a nourishing Yoga Flow drifting into soulful restorative asanas, intuitively guided with sacred healing sounds + meditation for a deeply healing experience. Evening led by Belinda Pearl, Reiki Master + Soul AlchemistBelinda shares 20+ years of intuitive spiritual healing + soul guidance to blend together an unique evening of channel-guided healing for all those that attend. [...]

By |2018-05-15T08:45:21+00:00April 22nd, 2017|Categories: Events|0 Comments

Movie Night – Minimalism 3/17

kevala + White Peacock Yoga present ‘Minimalism: A Documentary About The Important Things’ Friday, March 13th, 7:30pm View Video Trailer: https://vimeo.com/ondemand/minimalismfilm/153518223 Enjoy Kombucha, small eats & sustainable + reclaimed giveaways! Please arrive early - limited room at the cozy White Peacock Yoga studio. Feel free to bring extra cushions, blankets or whatever to feel comfy. Movie time: 1 hour & 20 minutes. Complimentary event - please share & invite friends! About the Documentary: Film examines the flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life: families, entrepreneurs, artists, journalists, scientists, and even [...]

By |2017-03-14T16:49:42+00:00March 14th, 2017|Categories: Events|0 Comments

Chill Nights @ WPY March 10th

Chill Nights @ WPY SHIFT Your Awareness + Chill Come have Happy Hour with Community :: 1 night of Chill Nights = A Glass of Wine Come in with anything you got. Everything from your week…stress, intensity, anxiety or just feeling like you need to decompress…AND you will FLOAT on Out after class in to your Evening and ready to enjoy your weekend fully! Yoga + Meditation :: Shift the way you see yourself and others! Class will start with Uplifting Dharma Dialogue + Discussion then 50 min of Hatha yoga postures (deep stretch + release) + 25 min guided [...]

By |2017-03-10T07:41:12+00:00March 2nd, 2017|Categories: Events|0 Comments

Chanting Workshop w/Shantaya

Chanting Workshop with Shantaya Sing you heart out in this 4 session workshop with Shantaya. She will guide you through easy vocal lessons and warm ups, correct breathing techniques and to learn about your unique voice through chanting powerful ancient sanskrit mantras and bhajans. LEARN MORE ABOUT SHANTAYA: CLICK HERE Led by: Shantaya When: 4 Wednesdays: March 8, 15, 22, 29 Time: 4:00-5:00pm Where: White Peacock Yoga Studio Cost: $50 SIGN UP HERE NOW!

By |2017-03-02T15:25:06+00:00March 2nd, 2017|Categories: Events|0 Comments

Love Yourself With A Hip Opener Yoga Flow

Our bodies hold onto things we think we we’ve let go of. This is why yoga is a therapeutic practice as it unravels, breaks through and crumbles away stuck energy. The hips happen to hold a LOT of emotional gunk. Have you ever extended into Camel Pose only to feel a wave of rage or maybe euphoria? Have you ever folded over into a lengthy Pigeon Pose and felt tears welling up? It’s not uncommon for hip opener yoga poses to get the best of you. Don’t hold back. Breathe and release whatever emotions you feel. The greatest gift [...]

By |2018-05-15T08:42:50+00:00February 21st, 2017|Categories: Blog|Tags: , |0 Comments

Sacred Cacao Ceremony, Feb 26th

Hearth Alchemy, Sacred Cacao Tour with Kula Collective Join us on this powerful transformational journey. As we allow the heart opening, sacred medicine of cacao to help us rise our vibration. We will explore the relationship between mind, heart and spirit. Bringing our polarities into balance and reconnecting into the infinite state of Oneness. When: Friday February 26th Time: 6:30 - 8:30 PM Where: White Peacock Yoga Studio Ceremony by: Kula Collective Early Bird $35 At the Door: $45 Sign up HERE! About the Kula Collective Sacred Cacao Tours: For the past 2 years we have toured around the U.S. [...]

By |2017-02-20T17:09:46+00:00February 20th, 2017|Categories: Events|0 Comments

What Winter Solstice Means to Me

Every year around December 21st, the Universe exposes one of its greatest gifts – sunlight. This day marks the beginning of Winter which many associate as dreary, cold, cozy, and barren. This day is called Winter Solstice – the shortest day of the year because it has the least amount of sunlight. If you’re a sun-loving spirit like me, this darkness can be startling. But if you know what’s actually happening on Winter Solstice, you may want to start celebrating it. Yes, this day is darkest of the year, but everyday after begins to gain more sunlight. It's like a rebirth. [...]

By |2016-12-13T17:06:04+00:00December 9th, 2016|Categories: Blog|Tags: , , |0 Comments

Soul Sounds Dec 16th

Faerie, Light, Love, Illumination, Divine, Spirit, Cosmos SOUL SOUNDS DIP INTO SOUND THERAPY Journey deep through the barrier of Sound discovering new wave lengths of Healing. Sound is a profound tool that dips us deep beyond the limits of the thinking mind, into a realm of full body healing, infusing + nourishing every cell with the sacred sounds of Spirit.   Experience a night of sacred sound healing empowered by a channel-guided meditation taking you into a space of deep inner relaxation where sacred sound waves will fully permeate your entire being sending you into a soothing spiral of [...]

By |2016-12-10T17:29:58+00:00December 9th, 2016|Categories: Events|0 Comments

Festive Holiday Shoppe, Dec 3rd

SHOP LOCAL AT WPY Saturday, December 3rd 1:30- 3:30pm Up to 50% OFF  SHOP Palm and Tarot Reading Channeled Art GalayxMylk Gemstone Jewelry Chai Girl and Bondi Barista Coffee Cart Kathleen/Vegan Talk and Cookbook Handmade Soy Candles Meditation Cushions and Original Mandala Art T-Shirts Hand Stamped Soul Journals   LIVE MUSIC Chris/Handpan Rodrigo/Acoustic Guitar + Singing AND MORE Live models showcase your fave WPY clothes BIG SALE... Liquido buttery soft pants, tanks and handmade malas

By |2016-11-28T16:37:59+00:00November 28th, 2016|Categories: Events|0 Comments

New Year Celebration Journey into Light Dec 29th

Faerie, Light, Love, Illumination, Divine, Spirit, Cosmos **SPECIAL EVENT** NEW YEAR CELEBRATION Journey into Light A 2-hour Soul Reviving Journey Journey deep into the depths of your heart to clearly invoke your Soul’s Intention for 2017!  And, Revive your Spirit through a rapturous blend of breath, healing, mantra, mandala flow movement + sound therapy!  GUIDED BY BELINDA PEARL Thursday, December 29th 7:15PM-9:15PM $35 early bird | $40 day of Sign up HERE! *Special for Members $30 even day of *Pay at the front desk for member special! Optional wear white! Bring your mat + journal. **EXCLUSIVELY AT WHITE [...]

By |2016-11-18T09:22:02+00:00November 18th, 2016|Categories: Events|0 Comments

Gratitude + Detox Yoga Flow

You know it’s coming and you try to be prepared – plan ahead, save money, not stress. Yet, somehow the last six weeks of every year have us feeling too busy and bloated to enjoy all of the bliss. In the midst of gatherings, gift giving and gluttony, our bodies take on stressors we’re not used to and it makes us feel mentally and physically unhinged.   This doesn’t mean the holiday season is completely toxic or shouldn’t be celebrated. It’s just a matter of choosing to slow down and stay present. Even too much of a good thing can [...]

By |2016-11-14T20:19:04+00:00November 15th, 2016|Categories: Blog|Tags: , , , |0 Comments

How you end is how you begin 

  It’s hard to believe the year is almost over. Where does the time go? Before we know it, we’ll be shouting the countdown to a New Year. January 1 marks the beginning of the year while millions of people rush to begin again by setting resolutions that soon dissipate into thin air.   I’ve got a new plan for you.   Life is cyclical – the seasons are proof of this. So instead of hard starts and stops, let’s ever evolve into the beings we’re meant to be. If you want to see change, you must do the change [...]

By |2016-10-31T07:32:11+00:00October 30th, 2016|Categories: Blog|Tags: , |0 Comments

10 Ways to Get Unstuck

  Ever notice that some days you just feel a bit off? Maybe it’s the weather, work/home/relationship stress, a full moon or just because. We recognize the day is drab because the others surrounding it don’t feel this way – they feel, well, brighter. You may feel compelled to push the feeling aside or reside in its ugliness. I urge you to welcome the unsettledness of these far-and-few-between days. To me, these days can be a gift – making me grateful for the abundance of good days I do have. I don’t try to overcorrect the feeling or dwell either. [...]

By |2016-10-17T20:15:00+00:00October 18th, 2016|Categories: Blog|Tags: , |0 Comments

Getting RAW with Micaela Malmi

You probably know her work because she is one of our favorite photographers to work with. And we know her heart because of the integrity and passion she exudes as an artist, community member and friend. She is Micaela Malmi.   Micaela shoots a lot of yoga photography because she is a yogi herself. She understands alignment, how to get the right angles of the right poses, and how to capture the essence of an individual in one still frame. Micaela captures the magic behind our Encinitas yoga teacher trainings and the fun on our yoga retreats.   There’s more to [...]

By |2016-09-24T06:53:15+00:00September 22nd, 2016|Categories: Blog|Tags: , , |0 Comments